If you are in a recovery process from disorder use of a substance, then you already know how hard you try to get there. Of course, you want to do any possible means to help yourself from the recovery process. One of the best advice from the luxury sober living experts to those alcoholics in maintaining sobriety is not drinking any alcohol or avoiding going to meetings and any celebrations. If this advice is effective for you, then you can do this for good.
However, for some people, staying sober is not that so easy. That’s why they keep on thinking of some strategies to help you during the process. The more strategies that you learn, the higher the possibility that you can cope with your stress and handle your new way of living.
Alcoholics work together to achieve sobriety by means of the following things and strategies:
- Identifying personal triggers – If you identify the biggest factors or risks that trigger you to deviate from being sober, then you can eventually plan to avoid these triggers. Some usual triggers are relationship troubles, emotional distress, financial or job problems, and stress.
- Avoiding old habits and routines – One of the ways how alcoholics maintain their sobriety is by avoiding their old habits and routines. According to them, let bygones be bygones. If they have old habits of drinking more from their past days, then they usually tend to change their lifestyles now.
- Developing healthy